Health & Food as Medicine in the Autumn Season

Health & Food as Medicine in the Autumn Season

In Traditional Chinese Medicine (TCM) there is an appreciation of the falling of leaves, the slowing and cooling of the energies of nature that occurs in the Autumn season. It is a time to gather, to increase our grounding energy and ideally a time of self-nurturing....

Inflammatory Bowel Disease

Do you suffer from the pain and diarrhoea of Inflammatory Bowel Disease? Crohn’s Disease and Ulcerative Colitis can cause debilitating symptoms such as diarrhoea, pain, fever, nutritional deficiencies and weight loss. Both are classified as Inflammatory Bowel Disease...