Light & Shadow

Light & Shadow

This post is under constructionSpiritual growth happens in 2 directions. One reaching for the light like the branches of a tree and the other digging into the darkness like the roots of a tree. One can intensely focus on the light and get greater levels of physical...
January 2017

January 2017

Ivanhoe Clinic Dates Dear patients please watch this space for Ivanhoe clinic dates for naturopath Jason Eldridge in January 2017… (I may add dates as bookings fill in) I will also be available for consultations and Skype / phone consultations from the beach...
How to avoid environmental chemicals

How to avoid environmental chemicals

How to avoid environmental chemicals Aim to reduce exposure to all of those chemical exposures listed. Use water filters for all drinking and cooking water. Ideally use a high quality water filter such as Alkaline Water Filter Never microwave, serve or store...
Key Foods to Build Kidney Yin

Key Foods to Build Kidney Yin

Kidney Yin, also called primordial Yin, true Yin or true water, is the foundation of the Yin fluid of the whole body; it moistens and nourishes the organs and tissues. From a Western perspective this is closely related to having healthy reserves in your adrenal gland....