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YOGA Getting Started DVD
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YOGA Morning or Night |
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Price per Unit (piece):
$29.95
$24.95 (including 10 % GST) You Save: $5.00 |
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Suitable for intermediate to advanced level (not for beginners) - DVD, duration 60 mins.Two 30-minute programs are offered here. The first session will kick-start your day with traditional yoga postures that revitalise your mind and body. This increases your energy and strength so you are alert and active for your day's activities. The second session will help you unwind at the end of your day as your tired mind and limbs are soothed with breathing techniques, yoga postures and a soothing guided relaxation. Both sessions stretch your body, creating flexibility, strength, tone and shape. A charming presentation, filmed outdoors in nature at Couran Cove, South Stradbroke Island, Queensland, Australia. Price - Now Only AUD$24.95 (incl. GST) |
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